The Beard Czar product line makes some bold claims. The marketing for these capsule supplements states they will not only promote robust beard growth; they will also rejuvenate your skin and give you healthier fingernails. With so many assertions, it is worth questioning whether such supplements are safe.
On average, the vitamins in Beard Czar capsules will not harm you. Its ingredients are generally beneficial. However, you should take care to ensure that you aren’t overloading your body with vitamins and minerals. You should also confirm that Beard Czar won’t react badly to other medications.
To further interrogate the safety of Beard Czar’s product, let’s look at how it claims to help your facial hair and what risks you might encounter.
What is Beard Czar?
Beard Czar has been around since 2016. The brand launched with a variety of vitamin-infused facial hair products, most notably beard oil and supplement capsules.
As of this writing, the company only produces capsules.
Essentially, these are multivitamin supplements tailored towards hirsute men. For fellas worried about a patchy, thin, slow-growing beard, Beard Czar might seem like an innovative, outside-the-box solution, especially with its bold marketing.
What Does Beard Czar Claim to Do?
The Beard Czar marketing material is chock full of photos of gentlemen with Viking beards and bespoke suits. It promises to do the following:
- Help you grow a “full, long, and thick beard.”
- Feed your face with Vitamin B to “stimulate dormant hair follicles.”
- “Treat your beard” with nutrients.
- Make your skin “softer, smoother, and more moisturized.”
- Develop “strong and healthy fingernails.”
To be clear, we are placing those claims in quotation marks only to indicate which exact phrases are in Beard Czar’s marketing. They are not meant as snarky commentary.
Beard Czar claims to achieve these effects with a proprietary blend of Vitamin B, Vitamin C, Calcium, Biotin, Niacin, Zinc, Copper Sulfate, and Horsetail Extract.
Can Beard Czar Actually Do That?
As a general rule, you should take any bold claims from a supplement maker with a few grains of salt. Any vitamin or mineral pill claiming to grow your hair, your beard, or anything else on your body is almost certainly hyping itself.
The ingredients mentioned above are quite useful in fostering healthy facial hair growth. In fact, we have discussed the benefits of Biotin for beard growth in a prior article.
But common sense dictates that an over-the-counter multivitamin is not a magic bullet for a fuller beard. If a vitamin supplement were this powerful, people who took Vitamin C would never get sick, and people who took Calcium would never break a bone.
If you approach Beard Czar as one arrow in the quiver of beard growth, you will not be disappointed. Just don’t plan for your jawline thatch to expand instantly like the Grinch’s heart.
Are There Dangerous Ingredients in Beard Czar?
There are no dangerous ingredients in Beard Czar. We know, seeing the terms “Horsetail” and “Copper” in the list above might have given you pause. Let’s break down the ingredients list and discuss their common uses beyond Beard Czar:
| Ingredient | Other Common Uses |
| Vitamin B | Promotes cell growth to stave off infections and improve muscle development |
| Vitamin C | Boosts the immune system during the cold season |
| Zinc | Also boosts immune system strength |
| Calcium | Fosters bone health |
| Biotin | Common in diabetes and prenatal care |
| Niacin | Used in treatments for high cholesterol |
| Copper Sulfate | Can address fungal infections |
| Horsetail Extract | Firstly, Horsetail is a plant, not part of a horse! It has been used for centuries to treat everything from ulcers to tuberculosis |
None of these ingredients is toxic in and of itself, and they are extremely unlikely to cause damage to your body, even in large doses. Generally, the human body simply excretes excess vitamins without affecting normal biological functions.
Can I Overdose on Beard Czar?
As long as you adhere to the dosage instructions on the Beard Czar packaging, you are unlikely to see adverse effects.
However, it is possible to overdose on vitamin supplements. As stated earlier, your body will naturally flush out excess vitamins, but if you’re downing fistfuls of Beard Czar, you could overload your system.
Here are some common symptoms of overdosing on the ingredients in Beard Czar:
- Jaundice and skin discoloration.
- Elevated liver enzymes.
- Nerve damage.
- Nausea.
- Excessive thirst and urination.
- Kidney stones.
- Fatigue and depression.
If you experience any of these symptoms, you need to discontinue use of Beard Czar and consult a doctor.
Can Beard Czar Affect My Other Medications?
In general, it is a bad idea to take unprescribed supplements if you are already on medications. Beard Czar contains a wide variety of vitamins and minerals, so you need to be extra careful in making sure it won’t react badly with your other medicines.
There are plenty of well-sourced sites on the internet that allow you to check your current medications against supplements that might affect them badly. Naturally, we also recommend you check with your doctor first to determine if Beard Czar will clash with other drugs in your body.
Are There Alternatives to Beard Czar Out There?
There are many ways to promote strong, vigorous beard growth. While Beard Czar might claim to be specially calibrated for facial hair, it is essentially a multivitamin. There are a lot of comparable supplements on the market that are as effective and less expensive.
Also, most of Beard Czar’s ingredients can be approximated with a diet rich in dairy, proteins, and healthy fats.
If you’re in the market for an excellent, multi-faceted alternative to Beard Czar, we recommend Follicle Booster’s 4 in 1 Beard Growth Kit, which contains:
- Beard Growth Roller.
- Beard Growth Serum Oil.
- Beard Wash Soap.
- Pear Wood Beard Comb.
Follicle Booster’s oils and soaps contain Biotin and a cornucopia of natural extracts to impart nutrients into your face and beard. They also contain good carrier oils to moisturize your skin.
While no product can guarantee facial hair growth to all customers, this kit contains a lot of tried-and-true ingredients to promote fuller beards. Plus, the roller and comb look pretty snazzy!
What’s the Verdict?
While Beard Czar might not be the medical cure-all for beardsmen that it claims, it does contain nutrients that encourage fuller facial hair. Just as importantly, the supplement contains no dangerous additives. As long as you follow its dosing instructions and remain cognizant of your other medications, you should be fine.
Many men looking to grow healthier, more luxurious beards have found success with minoxidil oils and foams. For more info on these treatments, check out our recent coverage.
